The health benefits of… coconut milk

Consumed in moderation, this ingredient can benefit your health and help fight infection… Coconut (Cocos nucifera) belongs to the Palm family (Arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, Spanish explorers named the cocos – meaning ‘grinning face’, because of the three little eyes on the base which they thought resembled a monkey….

FAT VS SUGAR

This documentry program is amazing. Surprized even me in few points. From many years scientists and doctors are telling us that if we eat less sugar we can prevent diabetis but this program is showing complately different picture. Person who was on high sugar diet was producing more insulin and pancreas was working better that…

CORTISOL AND WEIGHT GAIN

Medical Author: Melissa Conrad Stöppler, MD Medical Editor: William C. Shiel Jr., MD, FACP, FACR Most people admit that when they’re under stress, healthy eating habits can be difficult to maintain. Whether eating to fill an emotional need or grabbing fast food simply because there’s no time to prepare something healthy, a stressed-out lifestyle is rarely a healthy…

KETOGENIC DIET IS A LIFE STYLE

KETOGENIC DIET IS A LIFE STYLE   In fact, a ketogenic, high fat, moderate protein diet can alleviate many serious health issues. Medical researchers and physicians are using ketogenic, carb restricted diets to: Drive cancer into remission with new and effective cancer treatments. The diet for cancer patients is somewhat different than the treatment for other illnesses. My new eBook discusses…

WHO WANTS TO LOOSE WEIGHT ?

Ladies. My name is Anna and I lost by myself 30kg, than I become Personal Trainer. I train ladies in Leyton gym (only for ladies in Leyton E10), client home and outdoor (East London). My qualifications : Certificate in Personal Training – Level 3 YMCAfit Certificate in Fitness Testing – Level 3 YMCAfit Certificate in…

VIRGIN MOBILE SUCKS

. Think twice before you decide to sign contract with them because you can regret for another 24 months. From beggining when I signed contract my mobile is not receiving calls, maybe every 4th call, I don’t have even miscalls that somebody called me, internert connection is very poor, have to wait few min before…