8 Ways to Stop Cheating on Your Diet

‘Stop!’ screams your conscience even as you tear the wrapper off the chocolate bar… But if no one actually sees you then the calories don’t really count, right? Some call it ‘cheating’. But one of the reasons dieters ‘cheat’ is that they’re often so strict with themselves that they end up feeling deprived. Remember that healthy eating…

Herbs for Weight Loss: A Recipe for Slimming Herbal Tea

I found interesting recepie for weight loss tea …. I have to try The Best Weight Loss Herbs As mentioned above, there are countless herbs and remedies in the realm of weight loss. These that I share with you are simply the ones that I have found to be most beneficial and useful in my…