Winning Weight Loss Tips from TV’s Biggest Loser

Anyone who’s ever dieted knows how hard it is to shave off a stone, so imagine trying to lose a third of your body weight. Far beyond a few tweaks here and there, it involves a complete transformation of the way you eat and live. Wil Graham, 2011 winner of TV diet show The Biggest…

LOOSE WEIGHT WITH HEALTHY EATING HABBTS

Did you just realised that you carry too many kilograms of fat in your body? Tired and sleepy in work? Running to the bus makes your breathless ? Walking on first floor makes your legs hurt? You tried so many diets and they never work out? I would like to introduce to you healthy and…